Attn: All Hardworking Women - Bid Farewell To BURNOUT And Exhaustion Once And For All!
Finally! Take Control of Your Well-Being, Regain Balance, and Find The Energy and Motivation to Excel in your Personal and Professional Life
(So you DON'T have to compromise your physical and mental health to meet professional demands and to sacrifice your personal or family time to achieve harmony)
From: Dr. Sola Togun-Butler, Ph.D., LCSW, LISW-S, CPC
RE: Burnout and Stress
Greetings to all of the ambitious women entrepreneurs and professionals!
If you want Improved physical and mental health, Increased energy and motivation, or even if you just want a better work-life balance, this is the most IMPORTANT letter you'll read all year!
Here's why...
Because in today's world, there is a significant increase in burnout and stress among women. They are disproportionately affected by the economic downturn and are often tasked with managing the increased demands of remote work and homeschooling while caring for their families. Societal expectations and stereotypes of women as primary caregivers and multitaskers, as well as discrimination and bias in the workplace, continue to contribute to burnout and stress among women.!
Achieve Greater Satisfaction and Fulfillment:
Transformative Women for Entrepreneurs and Professionals
Here's how and why I can make you this promise...
Hello there! My name is Dr. Sola Togun-Butler. I am a licensed clinical therapist, a Certified Professional Life Coach (Wellness & Relationships), and a Professional Speaker. Nothing makes me happier than working with my clients to achieve their coaching goals. Let me tell you a little bit about myself. I was born in Nigeria and raised in New York City. I love to travel and learn about other cultures. As stated by Michael Palin, “Once the travel bug bites, there is no known antidote and I know I shall be happily infected until the end of my life”. Traveling is my self-care. Part of being a wellness coach is encouraging my clients to engage in self-care on a daily basis and teaching them effective self-care techniques that they can incorporate into their busy schedules and everyday lives. Taking care of ourselves has the added benefit of improving our interpersonal relationships.
I've helped many women professionals and entrepreneurs like you achieve their goals. Together we can create an individualized plan that works best for YOU.
Breaking the Cycle of Burnout and Stress
Burnout and stress can have serious negative effects on physical and mental health, including increased risk for chronic illnesses, and can also negatively impact work performance, relationships, and overall well-being. The longer burnout and stress goes unaddressed, the more entrenched it becomes, and the harder it becomes to overcome. The current situation with the COVID-19 pandemic has increased the demands and stress on women entrepreneurs and professionals, and it's important to take action now to prevent burnout and stress from becoming a long-term problem.
"Women are more likely to experience burnout than men, with 74% of women citing burnout compared to 57% of men. Many women entrepreneurs and professionals may not realize that burnout and stress are not just a result of an overwhelming workload but can also be caused by a lack of control or autonomy over their work, lack of recognition or validation, and lack of support or resources. Additionally, research has shown that women are more likely to experience burnout and stress due to societal expectations and stereotypes of women as primary caregivers and multitaskers, as well as discrimination and bias in the workplace."
TRANSFORMATIVE WOMEN
In Fact, Here's Just The Tip of The Iceberg of
What You Get...
- Gain a deeper understanding of yourself, your values, and what is most important. This can lead to greater self-awareness and self-acceptance, improving your relationships and overall well-being.
- Set and achieve goals that align with your values and what is most important to you. This can lead to greater satisfaction and fulfillment in your personal and professional lives and a sense of purpose and meaning.
- Develop a growth mindset, which can improve your ability to learn from your experiences, adapt to change, and overcome obstacles.
- Develop better communication and interpersonal skills, which can improve your relationships and reduce feelings of frustration when dealing with difficult people or situations.
- Provide you with a sounding board and a non-judgmental space to share your thoughts and feelings to help you to process and release emotions that can lead to frustration.
Testimonials
"Dr. Sola is a very talented and empathetic burnout prevention coach. My experience with her was life-changing as I came to understand the impact that burnout and stress were having on me mentally and emotionally. I highly recommend her program to any woman seeking relief from stress and burnout".
Gwendolyn D.
Maryland
"Dr. Sola's expertise in making complex subjects accessible and her ability to offer practical, actionable advice truly set her apart as a speaker. Her engaging presentation style at our wellness event left a lasting impact, leaving the audience empowered and inspired to take positive steps towards their well-being."
Janet M.
United Kingdom
Here's Exactly What You're Going To Get With The
Transformative Women: From Burnout to Balance: 6-Week Supportive Program
The Burnout Recovery Women's Support Group meets once a week for six weeks. This allows group members to discuss their progress, share experiences, and ask questions. With my help, your coach, you will gain the confidence to take action and make lasting changes in your life.
Transformative Women: From Burnout to Balance
6-Week Supportive Program + BONUSES
Total Value: $600
But today, you're getting all of this...
FOR ONLY: $297.00
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