This program helps women entrepreneurs and professionals go from burnout to balancing using realistic self-care toolkits that fit their busy schedules. Juggling multiple tasks puts female entrepreneurs and professionals at a high risk of burnout. This program is designed to identify burnout and its impact on emotional health.

Learning effective self-care techniques that can be incorporated into a daily schedule is vital to preventing burnout. Utilizing a self-care toolkit not only prevents burnout but transforms our emotional health. It is important to stay on top of our emotional health, just like our physical health.

You will have access to the entire program, including all training videos, the support community, weekly live Q &A coaching/support groups for 6 weeks.

During the course of this program, we will:

This program will teach you all you need to know to go from burnout to balance by learning self-care techniques that prevent burnout, reframe negative thinking patterns, and transform your emotional health. You will also receive support from me and other professionals who are participating in this program based on similar goals.